To succeed in your personal and professional life, confidence is very crucial.  There are a lot of things which boost your confident and if you lack any of them, you start feeling under confident. Amongst all such things, your smile scores one of the top rankings.

Your Smile Can Be Your Largest Social Asset

Mostly adults strongly believe that a smile is a vital social asset. A lovely smile has many advantages. For example, you seem more appealing, more casual, and more attractive to everyone around you. Indeed, more than 96% of adults believe that a beautiful smile makes a person far more engaging to the opposite sex.

As per one research, more than 36 percent of individuals trust they would have a better love and social life in the case that they had a more attractive grin. Awful teeth were recorded as one of the biggest mood killers for both men and women. A few ladies likewise detailed that bad teeth are a greater kill than a receding hairline. All things considered, it’s difficult to begin a relationship in case you’re reluctant to smile.

In case you’re currently troubled with your smile or teeth, then you know the effect this has on your general certainty. Simply think about the certainty you would need to approach the man or lady you had always wanted on the off chance that you had a smile that you weren’t unwilling to show.

Your Smile Can Actually Hurt Your Career Success

More than 3/4 of adults think that an unattractive smile can hurt a man’s shot for professional achievement. Since a ton of your career achievement relies on your capacity to create connections and inspire individuals, your smile could be extraordinarily thwarting your odds of achieving all that you know you’re able to do.

You’ll frequently observe the most alluring and confident individuals tend to rise to the highest point of their picked professions. In case you’re keeping down or concealing your smile inspired by a paranoid fear of judgment this gets conveyed subliminally to the individuals who could conceivably help you succeed.

To prevail on your professional way, you first need to accept and have trust in yourself. A smile you’re glad for can go far in this division.

Your Smile Plays A Large Role In Your Overall Self-Esteem

Frequently, we grumble of not feeling great during our time to day tasks. A major reason of our absence of nice sentiments for the duration of the day needs to do with not smiling enough.

Smiling has an immediate association with your feelings and general prosperity. As a decent reward, smiling additionally raises your confidence. You know the partiality when somebody is smiling at you, or you’re smiling at someone else. It makes you feel warm and attracts you.

Going past smiling, breathing is likewise a vital component of feeling good. When you take a full breath it actuates your limbic system, which is in charge of controlling your feelings.

Your smile can be a critical trigger in your life. In case you’re despondent with your smile there’s a possibility that you’ll hide it more than before.

Your life, your profession, and your relationships rely on upon your capacity to smile. You should have a smile that you adore.

At Highgate dental practice, we offer cosmetic dentistry at affordable prices. Speak to our friendly team to find out more.

cosmetic dentist


You all have heard of wisdom tooth and are always accompanied with the word “pain”. Wisdom tooth erupts in our mouth with no such visible symptoms and signs, however in a lot of cases they can cause a lot of trouble to the patient.

These teeth are the last ones to grow in adults between the ages 18 to 25. There are a total of 2 pairs of wisdom tooth; two on the bottom arch while two on the upper one. This process does not go smoothly usually and if your tooth faces obstruction while entering into the arch, that condition is termed as impacted wisdom tooth. Moreover, if bacteria get to invade that area, it can result in the swelling of surrounding soft tissues giving rise to a condition called pericoronitis. These two conditions are pretty painful and one must be aware of them.


Swollen, red or bleeding gums

If you encounter redness or swelling in your gums, especially in the deepest areas, then it is profoundly likely that a wisdom tooth is going to develop. A standout amongst the most widely recognized complains of people who are experiencing impacted wisdom teeth or pericoronitis is delicate gums.

Jaw pain or restricted mouth opening

Patients with impacted wisdom teeth regularly experience difficulty biting food. In the event that you are constantly encountering pain when you eat, and battle to open your mouth completely, then it might likely be because of a spreading disease starting from your wisdom tooth or an impacted wisdom tooth. In any case, you should call your dentist and book an appointment.

Facial Swelling

Is your jaw or face delicate to the touch? When you look in the mirror, do you see noticeable swelling on one side of your face in the jaw area? Assuming this is the case then you might be suffering from an impacted wisdom tooth or pericoronitis and require quick check-up.

Bad breath or taste in the mouth

Though relatively few individuals come across it, however, bad breath can likewise be related with an impacted wisdom tooth. Regardless of the possibility that you keep up appropriate oral cleanliness, bacteria may enter the gum region and cause an infection. This is frequently followed by terrible breath or an awful taste in your mouth.

For all the above-mentioned cases, it is highly recommended that you visit your dentist and discuss with him/her your problem.

The pain of growing wisdom teeth is going to last for few days and will vanish afterward. However, it is going to come back after several weeks or months so you better be prepared for it.


The following is an in-depth report on what causes skin wrinkles, how to prevent it and the treatment.
Wrinkles, in layman term, are the creases and lines that are formed in the skin. Some wrinkles can become crevices or furrows and are extremely notable around most of the face such as neck, eyes and mouth.
There are a number of factors that cause wrinkles. Mostly it is a combination of factors; some of which one cannot control. Following are some of the major contributors to causing wrinkles:
Age – As one becomes older, skin becomes very fragile and less elastic. The production of oils in the skin is reduced which dries up the skin and wrinkles become more prominent. Fats under skin are diminished, skin becomes saggy and lines become more pronounced.
Exposure to UV light – Exposure to ultraviolet (UV) rays, expedites the aging process of a person that can cause early wrinkles. The two types of UV rays that damage skin is UVA and UVB.UV rays break down the connective tissue in the skin; collagen and elastin fibers which lie in deeper layers of skin. This results in skin losing its strength and flexibility and premature wrinkles are formed.
Smoking – Smoking affects the blood supply to the skin and by doing so, speeds up the aging process.
Repeated facial expressions – Repeated facial expressions such as squinting and smiling, causes grooves to be formed in the skin. With age, the skin loses its ability to spring back and those grooves take the form of wrinkles.
Air pollution – Ozone is a pollutant that reduces vitamin E level in the body. Vitamin E is an important antioxidant that prevents the free radicals from causing mutation in the skin cells.
Prevention includes limiting unnecessary exposure to the sunlight as well as adopting a healthy lifestyle that includes a healthy diet and regular exercise.

At High Gate Dental Centre, we offer facial rejuvenation treatment. Call us on 0208 341 1555 to book your free consultation.



Dental implants are metal posts or edges that are surgically situated into the jawbone underneath your gums. Once set  up, they permit your dentist to mount substitution teeth onto them. An implant doesn’t come free like a denture can. Dental implants additionally bring along advantage to general oral well being since they don’t need to be attached to other teeth unlike bridges.


Since implants fuse to your jawbone, they give stable support to artificial teeth. Dentures and scaffolds mounted to implants won’t slip or move in your mouth which is particularly a critical advantage when eating and talking. This safe fit helps the dentures and bridges along with individual crowns placed over implants. In addition to this it feels more normal than ordinary scaffolds or dentures.

dental implants highgateFor a few people, simple bridges and dentures are basically not restful or even conceivable, because of sore spots, poor edges or choking. However, ordinary bridges must be tagged on to teeth on either side of the space left by the missing tooth. Favourable position of implants is that no contiguous teeth should be arranged or ground down to hold your new substitution tooth/teeth set up.

To get implants, you need to have healthy gums and sufficient bone that will work as a support system. You should likewise focus on keeping these structures solid. Careful oral cleanliness and consistent dental visits are basic to the long haul achievement of dental implants.

Implants are usually more costly than different techniques approached for tooth transplants, and most insurance carriers normally cover fewer than 10 percent of the expenses.


  1. Endosteal implants

These are surgically inserted specifically into the jawbone. Once the encircling gum tissue has mended, a second surgery is expected to interface a post to the first implant. At long last, the artificial tooth (or teeth) is joined to the post-separately, or assembled on a bridge or denture.

  1. Subperiosteal implants

These consist of of a metal casing that is fitted onto the jawbone just underneath the gum tissue. As the gums mend, the casing gets to be settled to the jawbone. Posts, which are joined to the frame, expand through the gums. Similarly as with endosteal implants, artificial teeth are then mounted to the posts.


In the event that you are thinking about getting a dental implant, you should have sound gums and sufficient strong bones to support the implant. In case your bone is too thin or delicate and not able to strengthen an implant, you may require a bone graft. On the other hand if there is insufficient bone height in the upper jaw or the sinuses are excessively near the jaw, you may need a sinus lift. We offer Free Consultation for Dental Implants so you can speak to our experienced clinicians about the procedure.


The vital night time oral care routine

It is true that if you ever got to know what happened inside your mouth during the eight hours sleep you would never be able to close your eyes in peace. When you are sleeping your mouth is raided with bacteria which gather in your dental healthteeth to form nasty plaque, cavities, tartar and even lead to gingivitis. However, this must not stop you from getting a good night’s sleep. There are many ways which can ensure that maintain your oral health while you sleep peacefully. Let’s read seven tips that can help you get through the night!

  1.       Brushing before bed

Yes, this is undoubtedly an essential thing to do before you get into the bed. Brushing your teeth before going to help cleans your mouth and teeth, helping lesser plaque buildup, gum diseases and tooth decay.

  1.       Using good form

Using good form is essential to make sure that all the sides of your teeth are cleaned and brushed properly. Dentists recommend cleaning the teeth with a gentle back and forth motions. It is best to brush the outer tooth surfaces and then the inner tooth surfaces which are then followed by the chewing surfaces. Use the tip of the brush to clean the back of the front teeth in up and down strokes. Also, it is advised to clean the tongue at the end too.

  1.       Use an electric toothbrush

It is recommended that you switch to the electric toothbrush which has a constantly rotating and oscillating motion that removes the plaque on the teeth very efficiently as compared to a normal toothbrush. Make sure that the electric brush you choose is comfortable to use and has a head that rotates and oscillates too.

  1.       Floss is mandatory

Flossing is as important as brushing because it is essential in removing the food particles stuck in between teeth. This debris can increase bacteria in the mouth and gives them food to feed on throughout the night. Floss also removes tartar which if is allowed to stay, hardens and forms tartar. Tartar is very hard to remove and can only be done by a professional hygienist.

  1.       Use a mouthwash

Mouthwash is not only used for a fresh breath, but it has certain ingredients to strengthen your teeth and also treat some oral conditions. Mouthwashes that are therapeutic in nature only fulfill this purpose which is why it is best to consult the dentist on which mouthwash to use for yourself. Many commercial types of mouthwash only give a fresh smell and that’s it.

  1.       Watch out for teeth grinding

Grinding teeth in sleep can wear out your tooth enamel, increase tooth sensitivity or tear the cheek tissue which is why it needs to be checked. Your dentist will make you a mouth guard which will protect your teeth throughout the night.

  1.       See your dentist regularly

Scheduling regular dental checkups and cleanings are important for the health of your teeth. Prevention is always better cure which is why taking proper care of your teeth must not be ignored. Visit your dentist regularly for a healthy smile.

How to treat traumatic dental injuries

A traumatic dental injury is common in people of all ages and action levels. It might be due to a car accident, falling down the stairs or an accident during a game. The primary objective while treating a traumatic dental injury is to save the teeth that are at risk of being lost and also restore them to full function. Proper action during the immediate aftermath of the injury is very important to make sure that the teeth are not lost but saved. Here are some important guidelines on what to do when a dental injury occurs and how to handle sport related injuries.

Sports-Related Dental Injuries

People who are active, love playing sports. Youngsters especially participate in sports but it is necessary to prepare for the risk of injuries. An athletic mouth guard of good quality is required for that.  A high-quality mouth guard is the best investment you can make in the department of sports as it can save you from the lifetime costs of replacing a permanent tooth which is ten times larger!

The best kind mouth guard would be the custom made, matching the model of your teeth and comes from your dentist.

Chipped or Broken Teeth

This is the most common dental injury which requires seeing the dentist within 12 hours. It is best to try and locate the chipped or broken pieces of teeth in order to have them reattached to the crown.

Knocked-Out Teeth

Immediate attention is required if a permanent tooth is knocked out its place. It is important to recover the tooth if it’s dirty, wash it with water. If it is possible, try to put it back in the socket taking care of the special orientation. With the help of a wet tissue, try to hold the tooth in its place. If replanting the tooth is not possible, keep it in a plastic bag with patient’s saliva or into a cup of cold milk. Bleeding from the socket can be controlled by applying pressure to the area.

Get emergency dental treatment as soon as possible and make sure to check whether the patient needs a tetanus shot or not.

Partially Displaced Teeth

If the teeth are displaced and pushed out of alignment the patient should see an oral surgeon within 6 hours. A careful examination would be carried out to conclude what restorative treatments are required.

Soft-Tissue Injuries

Dental injuries may also involve the damage to gums, tongue or the inside of the mouth which are all called soft tissue injuries. In the case of such an injury, wash and rinse the area with soap and water if possible and remove the debris of any foreign materials with hand. Bleeding can be controlled with pressure on the wound however if it is uncontrollable, go to the emergency as soon as possible.

Don’t hesitate to call our dental practice for more specific information about managing a traumatic dental injury.


How Oral Hygiene Affects the Rest of Your Body


Do you know your oral hygiene has an impact throughout your body? It is a fact that brushing your teeth, visiting the dentists keeps the gums healthy but it is also important for your overall health. In numerous cases oral problems could be the symptoms of other diseases or emerging problems in the body. Research has linked gum diseases to many different types of diseases such as heart disease, premature birth or arthritis.

So it is established that the common notion of oral health being localized to the mouth is false. Oral health extends to the entire body and has far reaching effects. Many serious complications in the overall health have been observed due to poor oral health. The truth is that if you fall short in taking care of your teeth, you could face many other serious problems than just simple toothache or stained teeth. Here are some complications that may arise if your dental health is compromised.

Cardiovascular disease:

In simple terms, it means heart disease. It is usually resulted from the entrance of bacteria from the inflamed gums or periodontal disease, into the bloodstream to the heart. Atherosclerosis can cause plaque to develop onto the inner walls of the arteries which may thicken over time and result in a heart attack.



The bacteria from gingivitis may also enter the brain through nerve channels or bloodstream. This condition might worsen to Alzheimer’s disease.


Respiratory infections:

Breathing in bacteria from the infected teeth or gums for over a long period may end up into respiratory infections for example pneumonia.


Diabetic complications:

Periodontal disease can make control of blood sugar level hard, making the symptoms of diabetes to worsen. It is also known that diabetes sufferers are more prone to periodontal disease which is why proper dental care is crucial for diabetics.

So you can see how poor dental health can cause so many problems to your overall health. Other factors that may be affected with poor dental health are immune system disorders, weak bones and problems with pregnancy.


Establishing good hygiene habits is crucial to the overall health

Encourage your family to practice proper oral care routine by brushing after every meal and flossing properly. Regular dental visits are also very important as sometimes you need professional dental cleaning from a dental hygienist.  Good dental habits kill bacteria in the mouth and make regular cleaning can trot cavities and prevent not just oral health issues but also overall complications in the body.

To book your regular hygienist check up , please call on 0208 341 1555


Is it important to visit the dentist during pregnancy?

One of the things that a pregnant woman should never forget during the entire course of pregnancy is the oral health. It is only natural that in between the tedious trips to the doctor, hospital checkups, setting up the nursery and anticipating about the baby, you forget your oral health. Getting a complete dental checkup during pregnancy is not just safe but also very important. Pregnancy impacts the entire body in different ways and there are dental symptoms which are related to pregnancy that need to be identified and treated. It is highly encouraged that pregnant women do not neglect their oral health and get dental care during the entire course of pregnancy. Maintaining a good oral health is related to good overall health which is crucial to both the lives.

When do you tell the Dentist about the pregnancy?

It is important to let the dentist know about pregnancy and any potential risks or medications you are taking, as soon as you get to know them in order to make sure that treatments could be postponed.

How Pregnancy affects your mouth?

Although many women make it through the pregnancy with no signs of dental discomfort, there are some conditions that appear for some. Regular dental checkups with proper self-care of the teeth can keep both the mother and the baby healthy. Here are some dental problems that may appear for some pregnant women.

Pregnancy Gingivitis

Pregnancy results in many hormonal changes in the female body which may affect the oral health also. There are times that women develop a condition called “pregnancy gingivitis”. It is the inflammation and swelling of the gums leading to bleeding when brushed or flossed. If left untreated, it could lead to a more serious form of gum disease. Your dentist could take care of it for you.

Greater Risk of Tooth Decay

Pregnant women tend to be more prone to cavities for various reasons. Morning sickness could increase the acidity in your mouth which could eat away the enamel of the tooth. It is important to keep up the dental care routine because poor habits are mostly associated with premature delivery, intrauterine growth restriction, gestational diabetes, and preeclampsia.

Pregnancy Tumors

Many at times, pregnancy tumors may appear on the gums which are small overgrowths of tissues. It’s a type of swelling that happens between the teeth and may be because of excess plaque. The bleed easily and have small red tender looking appearances. Usually, they disappear when the baby is born but if they are of great pain or problem they can also be removed by the dentist.

Book your appointment with our experienced dentist and they can help you all through the pregnancy with your dental care. Call us on 0208 341 1555  or visit our to book your appointment.


Hygienist Visits

Dental hygienists play a vital role in dental health care and are mainly concerned with the health of your mouth.
They are trained to provide oral health care to patients.

Hygiene cleaning and checkup will help to improve your dental health. A healthy and clean mouth gives you a fresh breath and will help to improve your confidence.  Dental Hygienists are also trained to recognise other dental conditions and refer to other health care professional if there are symptoms of other diseases .

Apart from other clinical responsibilities, Dental Hygienists also promote oral healthcare in patients by motivating and encouraging them to practice a healthy dental regime along with providing diet advice.

The following are the areas where dental hygienist provide help:

1) Prevention  – Gum recession is a process when your gum tissue starts to pull back, exposing tooth root. Gum recession is a common dental problem. Most people don’t know they have gum recession because it occurs gradually. It causes pockets or gaps between the teeth and gum line, making it easy for disease-causing bacteria to build up. Other gum disease includes bleeding gums, painful gums, bad breath, and loose teeth. Gum disease can be stopped, treated and even reversed if caught in its early stages. Your hygienist will not only treat and prevent gum disease, but will coach you to prevent it yourself at home with a better oral hygiene regime.

2 ) No More Bad Breath – Bad breath or halitosis is usually caused by dental problem. It can also be made worse by the types of foods you eat and other unhealthy lifestyle habits. Bad breath is a very common reason for people seeking dental care. The odour can be released by bacteria from under the gum line, which only a dental professional can clean. A regular appointment with dental hygienist helps to clear the Tatar and bacteria from teeth, reducing the embarrassment of bad breath.

3) A Beautiful Smile – Brushing alone cannot make your teeth stainless. These stains are often the result of tea, coffee, tobacco, red wine or other dietary factors. Your hygienist has many ways of removing these stains to restore your teeth to their natural whiteness.

4) No More Bleeding Gums – Bleeding gums or seeing blood when you spit after brushing is a sign of gum inflammation. This can be an early sign of gum disease. If caught early by your hygienist, it is usually reversible. Your hygienist knows all the secrets to prevent gum bleeding by thoroughly cleaning hard deposits off your teeth and around your gums, then showing you how to prevent it from building up in the future.

5) Detection of Oral Cancer – Mouth cancer can happen anywhere in the mouth- on the tongue, lips, inside the cheeks, tonsils, gums and salivary glands. When you have a dental hygiene appointment, our professional hygienist will also screen you for oral cancer. Oral cancer is highly curable if detected early. Your hygienist will give you advice on risk factors for oral cancer and how to reduce them. Risk factors include smoking, alcohol and infection with Human Papilloma Virus (HPV).
At Highgate dental practice we offer hygienist appointments for regular check-ups. You can book your appointment by calling us on 0208 341 1555 or visit our website to book online.

hygiene check up

How facial rejuvenation treatments can improve your life

Ageing is a part of life and as we get older, we all go through this natural process. Wrinkles and fine lines are as natural as a youthful skin but are considered unsightly, undesirable and a threat to youth and beauty. How can facial rejuvenation treatments be useful in these matters and how do they improve life?

Achieves the perfect smile and flawless skin

We all want to hold on to our flawless, perky skin and stay fresh forever but age is not so kind. However, nowadays there are many treatments that are able to delay this frightening process and can also be coupled with dental procedures to give you a beautiful smile and face. Facial rejuvenation processes can help people wind back the clock, preserve their youth and also enhance their smiles. These processes are truly achieving the impossible and are gaining popularity day by day.

Recaptures youth

Our face is the most special part of our body and the most expressive too. We smile in amusement or frown in disapproval all by using our facial muscles. As we age, creases around our mouth or eyes, brow lines start to appear and even laughing forms lines on your face. Age, sun exposure and even smoking can be the reason behind the falling skin. With Facial Rejuvenation all these lines can disappear and impossible can be achieved through the leading facial rejuvenation treatments. Facial Rejuvenation offers  cosmetic  non surgical procedures that can help restore the youthful appearance of your face. While there are those who choose to accept ageing as a way of life, many people have been seeking treatments to find how they can recapture their youth.

Enhances facial features

Facial rejuvenation procedures offer several techniques that can help restore a youthful appearance to faces. Botulinum Toxin injections and Dermal Fillers are highly popular and both are also very simple and harmless. These low cost and effective treatments work great on frown lines, laughter lines, forehead creases and lines around the eyes. They also enhance your lips to give you a fuller smile.

Restores Self confidence

Facial Rejuvenation treatments can help you gain your self confidence which may have shriveled up with your age or appearance. It enables you to take pride in the way you smile and the person you gaze at in the mirror which altogether makes you feel good about yourself.  

To book your complimentary consultation, please call us on 0208 341 1555  or visit our website to book your appointment:

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